The purpose of Flow Yoga Coaching in Hunters Hill is facilitating a process to allow you to realign, reconnect, and reposition.
The six week program gives light and clarity to your purpose, vision, and values.
These then lay the foundation for a personalised ongoing practise - built from texts and teachers for thousands of years, and contemporised to your daily life, and commitments.
We all come to times of stagnation, challenges, and interruptions in flow.
These times can make us feel ungrounded, lost and even depressed.
Yoga Coach facilities open hearted re-evaluation of values, and purpose with a toolkit to keep you coming back to flow - connecting you back into your life, family, relationships, and purpose.
Coaching creates a supportive, partnership that allows you to explore a wider view on life and get clear on what matters most.
Yoga Coach is a toolkit kit that provides the support, energy and motivation to hold to your values, and keep balanced, and creates loving space for yourself, your family and your community.
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Flow Yoga also offers private yoga classes and yoga coaching in mindfulness, mediation, helping our clients find flow, happiness, and inner wellbeing.
11 Woolwich Rd, Hunters Hill, Sydney, NSW 2110, au
Monday 9.30 - 10.30
Tuesday - Thursday - By appointment
Friday 9.30 - 10.30
Saturday: By appointment